I've found the art form that makes me all sorts of giddy and pumped up!
Action Painting with acrylics!!
As apart of an art/martial art camp that I designed/led, one of the activities was making Jackson Pollock inspired action paintings using white bed sheets. The kids wore clothes that could be trashed. We flung paint. We squeezed it straight from the bottles. We filled up squirt guns with paint.
It was an absolute blast!!!